“Take 5 minutes and reflect on the good in life…” – American wrestler, John Cena tutors on Meditation

American professional wrestler and actor, John Cena lectures on how to solve morning problems.

John Felix Anthony Cena professionally known as John Cena is a former rapper and currently signed into WWE as a wrestler.

John Cena

The ‘You can’t see me’ crooner tutored on how to solve problems of Moody or sad morning via his Twitter handle and revealed that one should meditate for about 5 minutes in the morning.

John also gushed that meditating for five minutes may not solve one’s mood problems but might help one balance one’s mood throughout the day by saying…

“Those mornings that begin with continuous problems, stop. Take 5 minutes and reflect on the good in life. It might not solve the problems but it might help balance your mood which can help you and all around you throughout the day.”

See his post below…

Those mornings that begin with continuous problems, stop. Take 5 minutes and reflect on the good in life. It might not solve the problems but it might help balance your mood which can help you and all around you throughout the day.

— John Cena (@JohnCena) February 27, 2022

John also added in another tweet that it’s difficult to understand one’s place in the complex world by saying…

“Have the patience to understand that most all of us our simply trying to find our place and purpose in a very complex world.”

See the tweet below…

Have the patience to understand that most all of us our simply trying to find our place and purpose in a very complex world.

— John Cena (@JohnCena) February 28, 2022